Weekly Specials: 28th January – 1st February


SPECIAL OFFER: SOUP & A ROLL / PITTA £2 ALL WEEK

Panini Special: ‘Pizza Melt’ – Chorizo, Bacon Bits, Tomato Sauce, Onions, Peppers & Mature Cheddar

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Rocket & Caramelised Onion Chutney

Smoothie of the Week: Vanilla Peanut Butter Banana Iced Latte

Meal Prep Special of the Week: Thai Tuna Steak with Stirfried Vegetables & Noodles

Monday: Mango Chicken Curry. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Red Pepper & Mascarpone

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Tuesday: Chicken Shawarma. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spiced Chickpea & Lentil

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Wednesday: Keema Curry (Lean Steak Mince). Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spiced Carrot

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Thursday: Turkey & Mixed Bean Chilli. Topped with Soured Cream.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Add Cheese for 50p
Soup: Broccoli & Cheese

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Friday: Jamaican Jerk Chicken Thighs. Served with Spicy Couscous, Giant Wrap, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Vegetable

 

Weekly Specials: 21st – 25th January

ALL SMOOTHIES £2 EACH ALL WEEK

Panini Special: ‘The Spicy One’ – Jerk Chicken, Chilli Cheese, Jalapeños & Piri Sauce

Giant Gourmet Bagel of the Week: Roast Chicken, Bacon, Lettuce, Tomato & Chilli Mayo

Smoothie of the Week: Brazilian Superfood – Orange, Pineapple & Blueberries

Meal Prep Special of the Week: Quorn Coconut Curry with Rice & Spinach

Monday: Tandoori Chicken. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato, Lentil & Coconut

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Tuesday: Chicken & Spinach Curry / Tarragon Mustard Chicken.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Wednesday: Minted Lamb Kebabs. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot, Leek & Potato

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Thursday: Lean Steak Meatballs topped with a Spicy Tomato Sauce. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Add Cheese for 50p
Soup: Courgette & Dill

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Friday: Honey Garlic Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

 

Weekly Specials: 14th – 18th January


SPECIAL OFFER: ALL REGULAR WRAPS WITH 1 FILLING & SALAD £2.50 THIS WEEK ONLY

Panini Special: ‘Fajita Sizzler’ – Piri Chicken, Salsa, Onions, Peppers & Mozzarella

Giant Gourmet Bagel of the Week: Coronation Chicken, Feta Cheese, Iceberg Lettuce, Onions & Tomato

Smoothie of the Week: Avocado, Apple, Spinach & Banana

Meal Prep Special of the Week: Jamie Oliver’s Fennel & Sausage Pasta

Monday: Thai Steak Strips.
Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Mushroom, Stilton & White Wine

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Tuesday: Mango Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Roast Pepper & Mascarpone

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Wednesday: Chicken, Bacon & Leek Cottage Pie. Served with Peas or Salad
Soup: Thai Vegetable

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Thursday: Paprika Beef Casserole. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Curried Potato

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Maple Roast Parsnip

Weekly Specials: 7th – 11th January

Panini Special: ‘Hunters Chicken’ – Roast Chicken, Bacon Bit & Cheese topped with BBQ Sauce

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Mixed Leaf

Smoothie of the Week: Iced Vanilla, Peanut Butter & Banana Latte

Meal Prep Special of the Week: Falafel, Spicy Couscous, Spinach, Hummus, Sundried Tomato, Balsamic Glaze & Pomegranate Seeds

Monday: Chicken Shawarma / Chicken & Coconut Curry.
Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

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Tuesday: Creamy Tarragon & Mustard Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Potato & Apple / Thai Spinach

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Wednesday: Peppered Steak Strips. Served with Brown Rice, Giant Wrap, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Red Lentil, Sweet Potato & Coconut

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Thursday: Moorish Lamb & Sweet Potato Tagine. Served with Brown Rice, Wholemeal Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Sweet Potato & Lime

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Friday: Hot, Sweet, Sticky Chicken. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Butternut Squash, Chilli & Ginger

 

 

Weekly Specials: 2nd – 4th January

Panini Special: ‘Philly Cheese Steak’ – Spicy Steak, Ranch Dressing, Cheese, Onions & Peppers

Giant Gourmet Bagel of the Week: Bacon, Goats Cheese, Onion Chutney & Mixed Leaf

Smoothie of the Week: Berry Apple Zing!

Wednesday: Sticky Chinese Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Thursday: Chilli topped with Soured Cream. Served with Brown Rice, Wholemeal Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Carrot & Goats Cheese

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Friday: Tandoori Chicken. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Potato