Panini Special: Tandoori Chicken, Onion & Tomato Salsa, Mango Chutney

Giant Gourmet Bagel of the Week: Halloumi, Falafel, Chilli Jam, Mixed Leaf & Balsamic Glaze

Smoothie of the Week: ‘Cherry Bakewell’ – Cherries, Almond Milk & Vanilla Protein

Meal Prep Special: Falafel, Spicy Couscous, Hummus, Sundried Tomato, Pomegranate, Spinach & Balsamic Glaze

Monday: Turkey & Mixed Bean Chilli topped with Soured Cream. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Tuesday: Herby Summertime Chicken or Beef Keema Curry.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea, Mint & Creme Fraiche

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Wednesday: Salt & Pepper Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spiced Carrot & Lentil

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Thursday: Satay Steak Strips. Served with Brown Rice, Giant Wrap, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cauliflower, Blue Cheese & Pear

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WE WILL BE TRIALLING A LIMITED MENU ON FRIDAY!
AFTER 11AM – Just the Daily Special / Panini Special / Bagel Special / Soup available!

Friday: Jamaican Jerk Boneless Chicken Thighs. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Thai Spinach

Panini Special: Peppered Steak, Goats Cheese, Fried Onions & Chili Mayo

Giant Gourmet Bagel of the Week: Roast Chicken, Black Pepper Cheddar, Onion Chutney & Baby Leaf

Smoothie of the Week: Strawberries & Cream – Strawberry, Honey, Vanilla, Greek Yoghurt, Fresh Mint & Milk

Tuesday: Peppered Steak Strips. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Garlic & Herb Boneless Chicken Thighs. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Stilton

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Thursday: Minted Lamb Kebabs. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Sweet Potato & Kale

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Friday: Chicken Shawarma. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Spring Vegetable & Pesto

SPECIAL OFFER: Any GIANT Wrap with 1 filling & Salad for just £4

Panini Special: Pesto Chicken, Mozzarella, Sun-dried Tomato & Balsamic Glaze

Giant Gourmet Bagel of the Week: ‘Spicy Club’ – Roast Chicken, Bacon, Lettuce, Tomato & Chilli Mayo

Smoothie of the Week: Strawberry Rocky Road Protein

Meal Prep Special of the Week: Peppered Steak Strips, Quinoa with Mange Tout & Baby Corn

Monday: Thai Steak Strips. Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Tuesday: Lasagne made with Lean Steak Mince served with Side Salad & Garlic Bread
Soup: Cauliflower, Blue Cheese & Pear

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Wednesday: Honey Garlic Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Thursday: Piri Chicken Thighs. Served with Wedges, Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Spiced Carrot & Lentil

WE WILL BE CLOSED ON GOOD FRIDAY & EASTER MONDAY.
BACK OPEN TUESDAY 23rd APRIL.
HAPPY EASTER! ❤️

SPECIAL OFFER: All homemade Cakes & Protein Balls just £1.50 each

Panini Special: Sriracha Chilli Chicken, Chilli Cheese & Grilled Peppers

Giant Gourmet Bagel of the Week: Ham, Mozzarella, Sun dried Tomato, Rocket & Balsamic Glaze

Smoothie of the Week: ‘Cherry Bakewell’ – Cherries, Almond Milk & Vanilla Protein

Meal Prep Special of the Week: Chicken Sausages, Spinach & Sweet Potato Mash, Mange Tout & Baby Corn with a Spicy Tomato Sauce

Monday: ‘Smoke & Spice’ Boneless Chicken Thighs
Served with Wedges, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Kale

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Tuesday: Turkey & Mixed Bean Chilli. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Add Cheese for 50p
Soup: Spiced Carrot & Lentil

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Wednesday: Salt & Pepper Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Stilton

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Thursday: Herby Summertime Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Spring Veg & Pesto

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Friday: Sticky Chinese Chicken. Served with Spicy Couscous, Giant Wrap, Noodles, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Super Green Veg

SPECIAL OFFER: Soup & a Roll / Toasted Pitta for £2

Panini Special: Spicy Steak, Garlic Mushrooms & Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Leafy Salad

Smoothie of the Week: Apple, Avo, Banana & Spinach

Meal Prep Special of the Week: Satay Chicken with Noodles & Stir fried Veg

Monday: Beef Keema Curry.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Roasted Red Pepper & Mascarpone

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Tuesday: Indonesian Minced Lamb Curry. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Thai Spinach

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Wednesday: Jamaican Jerk Boneless Chicken Thighs. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

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Thursday: Chicken Lab Gai (Minced Thai Chilli Chicken). Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Broccoli & Cheese

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Friday: Tandoori Chicken. Served with Spicy Couscous, Giant Wrap, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Purple Sweet Potato & Apple