Panini Special: Steak Meatballs, Spicy Tomato Sauce & Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Black Pepper Cheddar, Onion Chutney & Baby Leaf Salad

Smoothie of the Week: Blackberry, Apple & Plum Protein Crumble

Meal Prep Special: Lemon Pepper Cod on a bed of Mash with Feta Cheese & Spinach, with Green Beans

Monday: Peppered Steak Strips.
Served with Brown Rice, Spicy Couscous, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Honey Garlic Chicken.
Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Sriracha Chilli Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Thursday: Greek Gyros Chicken. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
ADD FETA CHEESE FOR 50p

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Friday: Piri Piri Boneless Chicken Thighs. Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
WE WILL BE RUNNING A LIMITED MENU ON FRIDAY!
AFTER 11AM – Just the Daily Special / Panini Special / Bagel Special available

Special Offer: Wrap with 1 Filling & Salad just £2.50 all week

Panini Special: Buffalo Chicken with Hot Buffalo Sauce, Jalapeños & Blue Cheese / Goats Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf

Smoothie of the Week: Vanilla Iced Latte with Peanut Butter & Banana

Meal Prep Special: Thai Tuna Steak with Noodles & Stir Fried Veg

Monday: ‘Smoke & Spice’ Boneless Chicken Thighs.
Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Salt & Pepper Chicken.
Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Hot, Sweet, Sticky Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Thursday: Minted Lamb Kebabs. Served with Brown Rice, Giant Wrap, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.

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Friday: Chicken Shawarma. Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.

TO CELEBRATE OUR BIRTHDAY ALL BROWNIES WILL BE £1 ON FRIDAY!!

Kinder / White Chocolate / Chocolate Orange / Mars / Snickers / Twix

Pre-order now!!!!!

Panini Special: ‘New Yorker’ – Roast Chicken, Bacon, Mature Cheddar & BBQ Sauce

Giant Gourmet Bagel of the Week: Roast Beef, Rocket, American Mustard, Cheese & Crispy Onions

Smoothie of the Week: Apple, Banana, Spinach & Avocado

Meal Prep Special: Chicken Sausages, Quinoa, Tenderstem Brocolli, Baby Corn & Spicy Tomato Sauce

Tuesday: Thai Sticky Honey Boneless Chicken Thighs.
Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Chilli Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Thursday: Lean Steak Meatballs served with a Spicy Tomato Sauce. Served with Brown Rice, Giant Wrap, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Topped with Cheese for 50p

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Friday: Tandoori Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.