Panini Special: Tandoori Chicken, Feta Cheese, Salsa & Yoghurt Mint Sauce

Bagel Special: Halloumi, Falafel, Leafy Salad & Chilli Relish

Smoothie Special: ‘Brazilian Superfood’ – Banana, Orange & Blueberries

Vegan Weekly Special: Sesame Falafel Giant Wrap with Hummus, Salad & Avocado

Monday: Jamaican Jerk Chicken
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Loaded Mac ’n Cheese served with Salad & Garlic Bread
Soup: Roast Red Pepper

Tuesday: Thai Steak Strips
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Mushroom & Thyme

Wednesday: Thai Red Chicken Curry
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

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Thursday: Hot, Sweet, Sticky Chicken
VEGAN OPTION. Chickpea & Cauliflower Tikka Massala
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

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Friday: Salt & Pepper Chicken
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Spring Vegetable

Panini Special: Massala Chicken, Feta, Fried Onion & Yogurt Mint Sauce

Bagel Special: Spicy Roast Chicken & Bacon Club with Iceberg Lettuce, Tomato & Chilli Mayo

Smoothie Special: ‘Strawberries & Cream’ – with Strawberries, Mint, Honey, Vanilla, Milk & Greek Yogurt

Vegan Weekly Special: Beetroot Burger Bagels with Salad & your choice of Sauce

Monday: Lemon, Garlic & Herb Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Vegetable Green Lasagne served with Salad & Garlic Bread
Soup: Mushroom, Stilton & White Wine

Tuesday: Salt & Pepper Steak Strips
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Lentil

Wednesday: Honey Mustard Chicken
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Indian Channa Dal

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Thursday: Thai Green Chicken Curry
VEGAN OPTION. Chickpea, Sweet Potato & Spinach Curry
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot & Apple

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Friday: Minted Lamb Kebabs
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Spring Vegetable

Panini Special: Chinese Chicken, Hoi Sin Sauce, Feta Cheese & Spring Onion

Bagel Special: Southern Fried Chicken, Chilli Cheese, Lettuce & Sweet Chilli

Smoothie Special: ‘Superfood Strawberry’ – Strawberries, Goji Berries, Honey & Almond Milk

Vegan Weekly Special: Loaded Falafel, Pomegranate & Salad Bagel with Sweet Chilli Sauce

Monday: Chipotle Zinga Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Tikka Chickpea Fritters with Spicy Couscous & Pomegranate Salad with Yogurt & Mint Sauce
Soup: Cauliflower Cheese

Tuesday: Honey Garlic Chicken
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Stilton

Wednesday: Caribbean Jerk Beef Stew
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Honey Carrot & Goats Cheese

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Thursday: Jerk Chicken Stack Burger served with Spicy Wedges & Salad
VEGAN OPTION. Kale, Fennel & Butterbean Stew
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: French Onion topped with Cheese, Served with Tiger Bread

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Friday: Greek Chicken Gyros
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Tomato & Basil

Panini Special: ‘Hunters Chicken’ – Chicken, BBQ Sauce, Bacon & Mature Cheddar

Bagel Special: Crispy Bacon, Goats Cheese, Onion Chutney & Rocket

Smoothie Special: Iced Vanilla Latte with Peanut Butter & Banana

‘Veganuary’ Weekly Vegan Special: Vegan Quorn Coconut Curry with Brown Rice & Crunchy Mixed Greens

Monday: BBQ Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Spanish Omelette with Greek Salad & Homemade ‘Slaw
Soup: Golden Vegetable

Tuesday: Honey Sriracha Chicken
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cajun Red Bean, Chickpea & Tomato

Wednesday: Lasagne with Homemade Wedges & Garlic Bread
Soup: Creamy Roast Pepper

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Thursday: Spanish Chicken Stew with Chickpeas & Chorizo
Served with Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato and Salad or Toasted Brown Pitta
VEGAN OPTION. Mixed Bean Chilli (with all above sides)
Soup:  Roasted Onion & Goats Cheese

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Friday: Chicken Shawarma
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Spiced Chickpea, Tomato & Spinach