MEAL PREP OPTIONS

The cafe is currently closed through lockdown 3.0. However we are offering a meal prep service for collection or delivery each Monday. This is our current menu and information. Click image to expand

 

 

 

 

Weekly Specials: 21st – 23rd December

Weekly Specials:

Monday: Piri Piri Boneless Chicken Thighs
Tuesday: Thai Steak Strips
Wednesday: Chicken & Spinach Curry 

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

WE ARE CLOSED XMAS EVE – BACK OPEN 11TH JANUARY

Soup this week: Christmas Golden Vegetable

Christmas Panini: Roast Turkey, Stuffing, Pigs in Blankets, Brie & Cranberry Sauce £5

Christmas Bagel: Baked Christmas Ham, Wensleydale & Cranberry Cheese, Christmas Chutney, Stuffing & Rocket £5

Make the Christmas Panini / Bagel Vegan by swapping out the meat and cheese for a Vegan Cranberry Nut Roast

Pot of Pigs with Stuffing or Cranberry Sauce or both £3 / £3.50

FAT SANTA DEAL: 1 x Christmas Sandwich / 1 x Pot of Pigs with both! / 1 x Festive Hot Drink / 1 x Cake or Protein Ball £12

Weekly Specials: 14th – 18th December

Monday: Smokey BBQ Boneless Chicken Thighs
Tuesday: Tandoori Chicken
Wednesday: Salt & Pepper Steak Strips
Thursday: Honey Garlic Chicken
Friday: Greek Gyros Chicken

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Soup: Pea & Christmas Ham (or without the ham if you’re Veggie!)

Christmas Panini: Roast Turkey, Stuffing, Pigs in Blankets, Brie & Cranberry Sauce £5

Christmas Bagel: Baked Christmas Ham, Wensleydale & Cranberry Cheese, Christmas Chutney, Stuffing & Rocket £5

Make the Christmas Panini / Bagel Vegan by swapping out the meat and cheese for a Vegan Cranberry Nut Roast

Pot of Pigs with Stuffing or Cranberry Sauce or both £3 / £3.50

FAT SANTA DEAL: 1 x Christmas Sandwich / 1 x Pot of Pigs with both! / 1 x Festive Hot Drink / 1 x Cake or Protein Ball £12

Weekly Specials: 7th – 11th December

Monday: Sticky Honey Boneless Chicken Thighs
Tuesday: Thai Red Chicken Curry
Wednesday: Piri Piri Steak Strips
Thursday: Buffalo Chicken Strips
Friday: Jamaican Jerk Boneless Chicken Thighs

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Soup: Roast Tomato & Red Pepper

Christmas Panini: Roast Turkey, Stuffing, Pigs in Blankets, Brie & Cranberry Sauce £5

Christmas Bagel: Baked Christmas Ham, Wensleydale & Cranberry Cheese, Christmas Chutney, Stuffing & Rocket £5

Make the Christmas Panini / Bagel Vegan by swapping out the meat and cheese for a Vegan Cranberry Nut Roast

Pot of Pigs with Stuffing or Cranberry Sauce or both £3 / £3.50

FAT SANTA DEAL: 1 x Christmas Sandwich / 1 x Pot of Pigs with both! / 1 x Festive Hot Drink / 1 x Cake or Protein Ball £12

Weekly Specials: Monday 30th November – 4th December

Our Christmas Specials start on Tuesday 1st December

 

Weekly Specials:

Monday: Tikka Boneless Chicken Thighs
Tuesday: Peppered Steak Strips
Wednesday: Thai Sticky Honey Chicken
Thursday: Chinese Chicken Strips
Friday: Minted Lamb Kebabs

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Soup. Available Tuesday to Thursday: Roast Parsnip & Parmesan

Christmas Panini: Roast Turkey, Stuffing, Pigs in Blankets, Brie & Cranberry Sauce £5

Christmas Bagel: Baked Christmas Ham, Wensleydale & Cranberry Cheese, Christmas Chutney, Stuffing & Rocket £5

Make the Christmas Panini / Bagel Vegan by swapping out the meat and cheese for a Vegan Nut Roast

Pot of Pigs with Stuffing or Cranberry Sauce or both £3 / £3.50

FAT SANTA DEAL: 1 x Christmas Sandwich / 1 x Pot of Pigs with both! / 1 x Festive Hot Drink / 1 x Cake or Protein Ball £12

Weekly Specials: 16th – 20th November

Vegan Weekly Special: Sweet Potato Burger Bagel with Salad & Sweet Chilli £4

Monday: Piri Piri Boneless Chicken Thighs
Tuesday: Thai Steak Strips
Wednesday: Chicken & Spinach Curry
Thursday: Salt & Pepper Chicken
Friday: Chicken Shawarma

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Soup. Available Tuesday to Thursday: Tomato & Lentil

Bagel Special: Spicy Tuna Crunch with Feta Cheese & Iceberg Lettuce £4

Panini Special: ‘Hunters Chicken’ – Roast Chicken, Bacon, BBQ Sauce & Cheese £4


MEAL PREP £4 a Box (order day before)
Pick a Protein: Cajun Chicken / Roast Chicken / Spicy Steak / Halloumi / Falafel / Daily Special / Vegan Special
Pick a Carb: Wholemeal Pasta / Brown Rice / Noodles / Couscous
Pick 2: Salad / Boiled Egg / Green Beans / Sugar Snaps / Spinach / Broccoli / Courgette

Weekly Specials: 9th – 13th November

Weekly Specials:

Vegan Weekly Special: Curried Cauliflower Sausages
(available with any hot lunch box sides £5/£6)

Monday: Smokey BBQ Boneless Chicken Thighs
Tuesday: Tandoori Chicken
Wednesday: Salt & Pepper Steak Strips
Thursday: Honey Garlic Chicken
Friday: Greek Gyros Chicken

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Soup. Available Tuesday to Thursday: Golden Vegetable

Bagel Special: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf £4

Panini Special: Southern Fried Chicken, BBQ Sauce, Fried Onion & Cheese £4

MEAL PREP £4 a Box (order day before)
Pick a Protein: Cajun Chicken / Roast Chicken / Spicy Steak / Halloumi / Falafel / Daily Special / Vegan Special
Pick a Carb: Wholemeal Pasta / Brown Rice / Noodles / Couscous
Pick 2: Salad / Boiled Egg / Green Beans / Sugar Snaps / Spinach / Broccoli / Courgette

NEW LUNCH MENU

Lunch Menu 

Salad Boxes £4 / Cold Sandwiches £2.80 / Wraps £3
Filling choose from: Cajun Chicken / Roast Chicken / Roast Ham / 
Tuna Mayo / Cheese / Halloumi / Falafel / Spicy Steak (extra £1)

All above include Lettuce, Baby Leaf, Tomato, Cucumber, Peppers, Onion & Carrot

Free Extras: Beetroot / Boiled Egg / Olives / Jalapeños / Pasta

Hot Lunch Boxes

Pick your Protein: Cajun Chicken / Roast Chicken / Halloumi / Falafel / Special of the Day / Spicy Steak / Vegan Special

Pick your Carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous

  • + Salad or Pitta £5
  • + Mixed Veg £6

Baked Jacket Potatoes £3 (£4 with 2 fillings)

Fillings Choose from Cajun Chicken / Roast Chicken / Cheese / Beans / Tuna Mayo / Halloumi / Falafel /  Spicy Steak (extra £1)
Add Salad for £1

For any of the above add your choice of sauce:

Light Mayo / Chilli Mayo / Garlic Mayo / Salad Cream / Ranch / Piri Piri / Garlic & Herb / French / Caesar / Balsamic Glaze / Sweet Chilli / Yoghurt & Mint / BBQ / Honey Mustard

Add Feta Cheese / Avocado to any lunch item for £1

Weekly Vegan Special £5/£6
Weekly Panini Special: £4
Weekly Bagel Special: £4

Toasted Paninis £3.50
Tuna & Cheese / Cheese, Onion & Tomato / Cajun Chicken & Cheese / Ham, Cheese & Tomato / Bacon, Brie & Cranberry

Freshly Squeezed Juices £3

Super Green (Apple, Lemon, Lime, Ginger, Spinach, Celery, Carrot, Cucumber, Mint)
Fresh Skinny (Apple, Lemon, Cucumber, Celery, Ginger)
Fresh Health (Carrot, Apple, Ginger)

Smoothies £3

Fresh & Funky (Banana, Strawberry & Orange)
Fresh & Tropical (Mango, Banana, Pineapple & Yoghurt)
Fresh & Energised (Banana, Peanut Butter & Milk – add Vanilla Protein / Oats)
Fresh Protein (Vanilla Protein blended with Milk and 1 Fruit: Blueberries / Strawberries / Mixed Berries)

Sweet Treats
Freshly Baked Brownies and Speciality Cakes (Flavours Change Daily) £1.80

*Enquire now to order a Brownie Slab (6 Slices) for £10 available for collection on Friday (orders required by 2pm Wednesday*

Homemade Protein Balls (various flavours) £1.80 each or 6 for £10

Overnight Oats Pots £2.50 (Top with Peanut Butter or Honey)

NEW BREAKFAST MENU

Breakfast Menu

Muffins / Toast / Bagel (30p extra)

Egg £1.70 / Bacon £2.20 / Sausage £2.50 / Sausage & Bacon £3.30

Add 70p for each additional filling: Egg / Mushroom / Cheese

Porridge + 1 filling
(Banana / Peanut Butter / Honey / Jam / Berries) £2

(add 50p for each additional filling)

Scrambled Eggs / Poached Eggs / Beans / Cheese on 2 Slices Toast £2.50

Add a full avocado £2

Breakfast Paninis

Bacon & Cheese £3.20 / Sausage & Cheese £3.50 / Sausage, Bacon & Cheese £4

Omelettes

All our Omelettes are made with 3 eggs: £2.50

Add any of the following fillings 50p each:

(Tomato / Onion / Peppers – counts as one filling) / Cheese / Ham / Feta Cheese / Spinach / Mushroom / Sausage / Bacon

Add any of the following fillings £1 each:

Cajun / Roast Chicken

Add Beans or Salad to your Omelette for £1.00

Regular Cooked Breakfast £4.50
Bacon, Sausage, Grilled Tomato, Baked Beans, Mushrooms, Egg (Scrambled, Fried or Poached), Toast (Brown or White)  and Tea or Coffee

Large Cooked Breakfast £5.90
As above but with extra Bacon, Egg, Black Pudding & Toast

Protein Pancakes (2) with Banana / Blueberries & Maple Syrup £3.50
Add Greek Yoghurt for £1

Overnight Oats Pots £2.50 (Top with Peanut Butter or Honey)

Tea £1

Coffee £1.50

Latte / Cappuccino £2

Add Flavoured Syrup for 30p

The latest!

Due to space restrictions in the kitchen area we have decided to stay closed currently as a cafe/takeaway.

However in the meantime we are still selling out delicious brownie slabs and cakes for collection (from Walmersley) or delivery around the Bury area. Please see our Facebook or Instagram pages for more information and to place your order just DM us on either of these platforms or email getfreshbury@gmail.com

https://www.facebook.com/getfreshbury/

Instagram @getfreshbury

Hope you’re all staying safe and keeping well!