Vegan Weekly Special: Sweet Potato Pakoras
(available with any hot lunch box sides £5/£6)

Monday: Sweet Honey Boneless Chicken Thighs
Tuesday: Thai Red Chicken Curry
Wednesday: Piri Piri Steak Strips
Thursday: Buffalo Chicken Strips
Friday: Jamaican Jerk Boneless Chicken Thighs

Pick your carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous / Jacket Potato
+ Salad or Pitta £5
+ Mixed Veg £6

Bagel Special: ‘Spicy Club’ – Roast Chicken, Bacon, Chilli Mayo, Lettuce & Tomato £4

Panini Special: Minted Lamb, Feta Cheese & Yoghurt Mint Sauce £4

MEAL PREP £4 a Box (order day before)
Pick a Protein: Cajun Chicken / Roast Chicken / Spicy Steak / Halloumi / Falafel / Daily Special / Vegan Special
Pick a Carb: Wholemeal Pasta / Brown Rice / Noodles / Couscous
Pick 2: Salad / Boiled Egg / Green Beans / Sugar Snaps / Spinach / Broccoli / Courgette

Lunch Menu 

Salad Boxes £4 / Cold Sandwiches £2.80 / Wraps £3
Filling choose from: Cajun Chicken / Roast Chicken / Roast Ham / Tuna Mayo / Cheese / Halloumi / Falafel / Spicy Steak (extra £1)

All above include Lettuce, Baby Leaf, Tomato, Cucumber, Peppers, Onion & Carrot

Free Extras: Beetroot / Boiled Egg / Olives / Jalapeños / Pasta

Hot Lunch Boxes

Pick your Protein: Cajun Chicken / Roast Chicken / Halloumi / Falafel / Special of the Day / Spicy Steak / Vegan Special

Pick your Carb: Pasta / Brown Rice / Noodles / Giant Wrap / Couscous

• + Salad or Pitta £5
• + Mixed Veg £6

Baked Jacket Potatoes £3 (£4 with 2 fillings)

Fillings Choose from Cajun Chicken / Roast Chicken / Cheese / Beans / Tuna Mayo / Halloumi / Falafel /  Spicy Steak (extra £1)
Add Salad for £1

For any of the above add your choice of sauce:

Light Mayo / Chilli Mayo / Garlic Mayo / Salad Cream / Ranch / Piri Piri / Garlic & Herb / French / Caesar / Balsamic Glaze / Sweet Chilli / Yoghurt & Mint / BBQ / Honey Mustard

Add Feta Cheese / Avocado to any lunch item for £1

Weekly Vegan Special £5/£6
Weekly Panini Special: £4
Weekly Bagel Special: £4

Toasted Paninis £3.50
Tuna & Cheese / Cheese, Onion & Tomato / Cajun Chicken & Cheese / Ham, Cheese & Tomato / Bacon, Brie & Cranberry

Freshly Squeezed Juices £3

Super Green (Apple, Lemon, Lime, Ginger, Spinach, Celery, Carrot, Cucumber, Mint)
Fresh Skinny (Apple, Lemon, Cucumber, Celery, Ginger)
Fresh Health (Carrot, Apple, Ginger)

Smoothies £3

Fresh & Funky (Banana, Strawberry & Orange)
Fresh & Tropical (Mango, Banana, Pineapple & Yoghurt)
Fresh & Energised (Banana, Peanut Butter & Milk – add Vanilla Protein / Oats)
Fresh Protein (Vanilla Protein blended with Milk and 1 Fruit: Blueberries / Strawberries / Mixed Berries)

Sweet Treats
Freshly Baked Brownies and Speciality Cakes (Flavours Change Daily) £1.80

*Enquire now to order a Brownie Slab (6 Slices) for £10 available for collection on Friday (orders required by 2pm Wednesday*

Homemade Protein Balls (various flavours) £1.80 each or 6 for £10

Overnight Oats Pots £2.50 (Top with Peanut Butter or Honey)

Breakfast Menu

Muffins / Toast / Bagel (30p extra)

Egg £1.70 / Bacon £2.20 / Sausage £2.50 / Sausage & Bacon £3.30

Add 70p for each additional filling: Egg / Mushroom / Cheese

Porridge + 1 filling
(Banana / Peanut Butter / Honey / Jam / Berries) £2

(add 50p for each additional filling)

Scrambled Eggs / Poached Eggs / Beans / Cheese on 2 Slices Toast £2.50

Add a full avocado £2

Breakfast Paninis

Bacon & Cheese £3.20 / Sausage & Cheese £3.50 / Sausage, Bacon & Cheese £4

Omelettes

All our Omelettes are made with 3 eggs: £2.50

Add any of the following fillings 50p each:

(Tomato / Onion / Peppers – counts as one filling) / Cheese / Ham / Feta Cheese / Spinach / Mushroom / Sausage / Bacon

Add any of the following fillings £1 each:

Cajun / Roast Chicken

Add Beans or Salad to your Omelette for £1.00

Regular Cooked Breakfast £4.50
Bacon, Sausage, Grilled Tomato, Baked Beans, Mushrooms, Egg (Scrambled, Fried or Poached), Toast (Brown or White)  and Tea or Coffee

Large Cooked Breakfast £5.90
As above but with extra Bacon, Egg, Black Pudding & Toast

Protein Pancakes (2) with Banana / Blueberries & Maple Syrup £3.50
Add Greek Yoghurt for £1

Overnight Oats Pots £2.50 (Top with Peanut Butter or Honey)

Tea £1

Coffee £1.50

Latte / Cappuccino £2

Add Flavoured Syrup for 30p

Due to space restrictions in the kitchen area we have decided to stay closed currently as a cafe/takeaway.

However in the meantime we are still selling out delicious brownie slabs and cakes for collection (from Walmersley) or delivery around the Bury area. Please see our Facebook or Instagram pages for more information and to place your order just DM us on either of these platforms or email getfreshbury@gmail.com

https://www.facebook.com/getfreshbury/

Instagram @getfreshbury

Hope you’re all staying safe and keeping well!

Panini Special: Fajita Chicken, Salsa, Cheese & Fried Onions

Bagel Special: Roast Chicken, Bacon, Lettuce, Tomato & Spicy Mayo

Smoothie Special: Iced Vanilla Latte with Peanut Butter & Banana

Vegan Weekly Special: Falafel Stir Fried with Veg & Noodles

Monday: Jerk Beef Stew
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Cheese

——————

Tuesday: Thai Green Chicken Curry
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil
VEGGIE OPTION: Spanish Omelette with Avocado Salad & Slaw

——————

Wednesday: Lasagne served with Garlic Bread & Salad
Soup: Carrot, Apple & Sweet Potato

——————

Thursday: Homemade Chilli
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
VEGAN OPTION: Mixed Bean Chilli
*Add cheese to make it Veggie*
Soup: Indian Spiced Channa Dal

——————

Friday: Salt & Pepper Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Super Green Vegetable

Panini Special: Minted Lamb Kebab, Feta Cheese, Spring Onion & Yoghurt Mint Sauce

Bagel Special: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf

Smoothie Special: Pineapple, Lime, Ginger & Orange

Vegan Weekly Special: Beetroot Burger Bagels with Sundried Tomato, Salad & Sweet Chilli Sauce

Monday: BBQ Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Fennel, Tomato, Chickpea & Kale

——————

Tuesday: Caribbean Chicken Curry
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint
VEGGIE OPTION. Halloumi, Potato & Spinach Curry with Rice & Pitta

——————

Wednesday: Loaded Mac & Cheese Bake with Crispy Bacon, Chorizo & Salad
Soup: Tomato & Lentil

——————

Thursday: Harissa Chicken
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
VEGAN OPTION: Mixed Bean Enchiladas with Avocado Salad
*Add cheese to make it Veggie*
Soup: Super Green Veg

——————

Friday: Jerk Chicken Stack Burger with Wedges & Salad
Soup: Garlic Mushroom

Panini Special: Roast Chicken, Sweet Chilli, Goats Cheese & Sundried Tomato

Bagel Special: Spicy Tuna Crunch with Feta Cheese

Smoothie Special: Iced Banana & Peanut Butter Latte

Vegan Weekly Special: Vegan Quorn Coconut Curry with Brown Rice & Pitta

Monday: Chinese Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Cheesy Pasta & Broccoli Bake with Garlic Bread & Salad
Soup: Golden Vegetable

Tuesday: Lasagne made with Lean Steak Mince served with Salad & Garlic Bread
Soup: Carrot & Apple

Wednesday: Honey Garlic Chicken
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Indian Spiced Channa Daal

——————

Thursday: Chilli served with Brown Rice, Nachos, Cheese, Guacamole, Salsa & Soured Cream
VEGAN OPTION: Giant Falafel & Hummus Salad Wrap with Avocado
Soup: Broccoli & Cheese

——————

Friday: Greek Chicken Gyros
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Tomato & Basil

Panini Special: Meatballs, BBQ Sauce, Cheddar & Jalapeños

Bagel Special: ‘Get Fresh’ Ploughmans – Ham, Cheese, Iceberg Lettuce, Apple & Chutney

Smoothie Special: ‘Lean Mean & Green’ – Banana, Spinach, Avocado & Apple

Vegan Weekly Special: Cauliflower Sausage, Noodles & Veg Stir Fried with Sweet Chilli Sauce

Monday: Peppered Steak Strips
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Spanish Omelette with Feta Salad & Homemade ‘Slaw
Soup: Cajun Red Bean, Tomato & Chickpea

Tuesday: Spanish Chicken, Chorizo & Chickpea Stew
VEGGIE OPTION. Spanish Omelette with Feta Salad & Homemade ‘Slaw
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

Wednesday: Swedish Meatballs, Mash & Spring Greens with a Honey Mustard Sauce
Soup: Roast Onion & Goats Cheese

——————

Thursday: Fajita Chicken with a Homemade Tomato Salsa
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
VEGAN OPTION: Mixed Bean Chilli served with Brown Rice, Nachos & Guacamole *optional Soured cream and Cheese for Vegetarians*
Soup: Garlic Mushroom

——————

Friday: Chicken Shawarma
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: French Onion & Tiger Bread

Panini Special: Tandoori Chicken, Feta Cheese, Salsa & Yoghurt Mint Sauce

Bagel Special: Halloumi, Falafel, Leafy Salad & Chilli Relish

Smoothie Special: ‘Brazilian Superfood’ – Banana, Orange & Blueberries

Vegan Weekly Special: Sesame Falafel Giant Wrap with Hummus, Salad & Avocado

Monday: Jamaican Jerk Chicken
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Loaded Mac ’n Cheese served with Salad & Garlic Bread
Soup: Roast Red Pepper

Tuesday: Thai Steak Strips
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Mushroom & Thyme

Wednesday: Thai Red Chicken Curry
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

——————

Thursday: Hot, Sweet, Sticky Chicken
VEGAN OPTION. Chickpea & Cauliflower Tikka Massala
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

——————

Friday: Salt & Pepper Chicken
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Spring Vegetable

Panini Special: Massala Chicken, Feta, Fried Onion & Yogurt Mint Sauce

Bagel Special: Spicy Roast Chicken & Bacon Club with Iceberg Lettuce, Tomato & Chilli Mayo

Smoothie Special: ‘Strawberries & Cream’ – with Strawberries, Mint, Honey, Vanilla, Milk & Greek Yogurt

Vegan Weekly Special: Beetroot Burger Bagels with Salad & your choice of Sauce

Monday: Lemon, Garlic & Herb Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
VEGGIE OPTION. Vegetable Green Lasagne served with Salad & Garlic Bread
Soup: Mushroom, Stilton & White Wine

Tuesday: Salt & Pepper Steak Strips
Served with Brown Rice, Giant Wrap, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Lentil

Wednesday: Honey Mustard Chicken
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Indian Channa Dal

——————

Thursday: Thai Green Chicken Curry
VEGAN OPTION. Chickpea, Sweet Potato & Spinach Curry
Served with Brown Rice, Jacket Potato, Spicy Couscous, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot & Apple

——————

Friday: Minted Lamb Kebabs
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Friday Special Side Dish! Portion of Healthy Salt & Pepper Chips £2.50
Soup: Spring Vegetable