This Week’s Specials: 30th January – 3rd February

Panini of the Week: Currywurst! German Sausage, Curry Sauce & Mature Cheddar

Giant Gourmet Bagel of the Week: Bacon, Avocado, Feta Cheese & Rocket

Monday: Roasted Butternut Squash & Lentil Curry served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Jamaican Sweet Potato

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Tuesday: BBQ Boneless Chicken Thighs served with Brown Rice, Jacket Potato or Sweet Potato & Salad
OR. Chicken, Bacon & Leek Cottage Pie served with Peas or Salad
Soup of the Day: Spicy Tomato & Lentil

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Wednesday: Spicy Mexican Chicken Lasagne served with Salad
Soup of the Day: Super Green Veg

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Thursday: Pulled Pork with a Blueberry BBQ Sauce served with Brown Rice, Jacket Potato or Sweet Potato
Soup of the Day: Thai Spinach

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Friday: Buffalo Chicken served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Vegetable & Pearl Barley

 

Weekly Specials: 23rd – 27th January

Panini of the Week: Bacon, Avocado, Mozzarella & Tomato

Giant Gourmet Bagel of the Week: Roast Chicken, Pesto, Feta Cheese & Baby Leaf

Monday: MEAT FREE MONDAYS! Creamy Vegetable Pasta Bake with Freshly Baked Bread & Salad
Soup of the Day: Indian Spiced Vegetable

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Tuesday: Lasagne cooked with Lean Steak Mince & Served with Salad and Freshly Baked Crusty Baguette
OR. Spanish Chicken Casserole served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad
(Add a Toasted Brown Pitta for 50p)
Soup of the Day: Pea & Mint

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Wednesday: ‘Lean in 15’ Cottage Pie made with Lean Steak Mince and topped with Sweet Potato Mash. Served with Peas or Salad
Soup of the Day: Mixed Bean & Tomato

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Thursday: Sticky Maple Boneless Chicken Thighs served with Sweet Potato Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Thai Root Vegetable

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Friday:
Salt & Pepper Chicken served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Spicy Tomato & Chickpea

Weekly Specials: 16th – 20th January

Panini of the Week: Minted Lamb, Tzatziki & Feta Cheese

Giant Gourmet Bagel of the Week: Smoked Salmon, Cream Cheese & Rocket drizzled with Lemon Juice

Monday: MEAT FREE MONDAYS! Vegan Veggie Chilli served with Brown Rice, Jacket Potato or Sweet Potato & Salad

(Add Cheese for 50p)
Soup of the Day: Tomato & Basil

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Tuesday: Chicken & Sweet Potato Curry

OR. Piri Piri Chicken Thighs served with Sweet Potato Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad
(Add a Toasted Brown Pitta for 50p)
Soup of the Day: Jamaican Sweet Potato & Redcurrant

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Wednesday: Cajun Salmon with a Sweetcorn & Cucumber Relish. Served with served with Sweet Potato Mash, Bulgar Wheat Salad or Brown Rice & Salad
Soup of the Day: Minestrone

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Thursday: Chicken, Bacon & Leek Cottage Pie served with Garden Peas or Salad
Soup of the Day: Super Green Veg

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Friday:
Buffalo Chicken served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: French Onion served with Toasted Tiger Bread!

Weekly Specials: 9th – 13th January

Panini of the Week: Steak Meatballs, Spicy Tomato Sauce & Cheddar Cheese

Giant Gourmet Bagel of the Week: Crispy Bacon, Avocado, Goats Cheese & Rocket

Monday: MEAT FREE MONDAYS! Chana Massala – Chickpea Curry served with Brown Rice, Jacket Potato or Sweet Potato & Salad
(Add a Naan Bread for £1 or a Pitta Bread for 50p)
Soup of the Day: Pea & Mint

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Tuesday: Baked Tandoori Spiced Salmon Fillet, drizzled with Homemade Raita (Cucumber, Yoghurt & Mint Dressing) served with Sweet Potato Mash, Couscous, Brown Rice & Salad
Soup of the Day: Moroccan Chickpea & Spinach

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Wednesday: Lasagne made with Lean Steak Mince served with Fresh Crusty Bread & Salad
Soup of the Day:
Spicy Corn Chowder

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Thursday: Thai Spiced Chicken served with Salt & Pepper Wedges, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Chickpea, Chilli & Lime

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Friday:
Minted Lamb Kebabs served with Naan Bread, Brown Rice, Spicy Couscous & Salad
Soup of the Day: Thai Spinach

Exciting News #1

Our Meal Prep Boxes start next week! There’s now no better or fresher way to eat clean. All boxes are £4 and you can pick and choose the contents. Currently our boxes will require ordering 24 hours in advance. This can be done via Facebook, Text, Phone call, Email, Twitter. etc.. plenty of ways to do this simply. We will hopefully also add an online ordering form on the website too! Check out our menu here and get in touch to find out more!
mealprep