Panini of the Week: Parma Ham, Mozzarella, Tomato & Fresh Basil

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf Salad

Meal Prep Special of the Week: Moroccan Falafel, Spicy Couscous, Hummus, Feta Cheese, Sundried Tomato, Pomegranate Seeds, Spinach & Balsamic Glaze

Smoothie of the Week: ‘Brazilian Super Food’ – Blueberries, Pineapple & Orange

Monday: Indonesian Minced Lamb Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Vietnamese Coconut Caramel Chicken. Served with Egg Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Summertime Minty Spinach & Coriander Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Thursday: Chilli made with Lean Steak Mince, with Soured Cream. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.
Add Cheese for 50p

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Friday: Aromatic Thai Boneless Chicken Thighs. Served with Giant Naan Bread, Brown Rice, Jacket Potato or Sweet Potato and Salad

Panini of the Week: ‘Philly Cheese Steak’ – Peppered Steak, Ranch Dressing, Mature Cheddar & Peppers

Giant Gourmet Bagel of the Week: Crispy Bacon, Avocado, Goats Cheese & Homemade Fresh Tomato Salsa

Meal Prep Special of the Week: Tuna Nicoise Salad – Tuna, Rocket Salad, Baked Baby New Potatoes, Boiled Egg, Green Beans & French Dressing

Smoothie of the Week: Soya Iced Coffee with Banana, Peanut Butter & Vanilla Protein

Monday: Piri Piri Steak Strips. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Tuesday: Honey Garlic Chicken. Served with Egg Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Wednesday: Chipotle Chilli Salmon Fillet & Steamed Vegetable Parcels. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Thursday: Chicken Shawarma. Served with Flatbread, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Friday: Tandoori Chicken. Served with Flatbread, Brown Rice, Jacket Potato,  or Sweet Potato and Salad

Panini of the Week: Jamaican Jerk Chicken, Chilli Cheese, Jalapeños & Piri Piri Sauce

Giant Gourmet Bagel of the Week: Smoked Salmon, Cream Cheese & Rocket, drizzled with a Citrus & Chilli Dressing

Meal Prep Special of the Week: Lemon Yoghurt Chicken with Lentils & Spinach

Smoothie of the Week: ‘Utterly Orange’ A Blend of Freshly Squeezed Orange Juice, Banana and Greek Yoghurt

Monday: Sweet Chilli & Lime Boneless Chicken Thighs. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Tuesday: Lasagne cooked with Lean Steak Mince. Served with Freshly Baked Bread and Salad

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Wednesday: Indonesian Minced Lamb Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Thursday: Meatballs made with Lean Steak Mince. Topped with a Spicy Tomato Sauce. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

Add Cheese for 50p

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad

Panini of the Week: Minted Lamb Kebabs, Feta Cheese & Yoghurt & Mint Sauce

Giant Gourmet Bagel of the Week: Smoked Black Forest Ham, Tomato, Mozzarella, Balsamic Glaze & Baby Leaf

Meal Prep Special of the Week: Thai Tuna Steak with Stir-fried Vegetables & Noodles

Smoothie of the Week: ‘Strawberries & Cream’ – without the calories!

Monday: Spanish Chicken Stew
OR
Chicken & Chickpea Curry
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Caribbean Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Pesto & Coconut Chicken.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Thursday: Peppered Steak Strips. Served on a Giant Wrap, or with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.

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Friday: Hot, Sweet, Sticky Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato, Noodles or Sweet Potato and Salad