This Week’s Specials: 29th August – 1st September

Panini of the Week: Steak Meatballs, Spicy Tomato Sauce & Mature Cheddar

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf Salad

Smoothie of the Week: ‘Island Sunrise’ Banana, Pineapple, Mango, Strawberry & Coconut Water

Meal Prep Special of the Week: Pepper Stuffed with Savoury Rice & Feta Cheese. Served with Steamed Lemon & Chilli Salmon & Asparagus

Tuesday: Chilli made with Lean Steak Mince and topped with Soured Cream. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Cheese for 50p!

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Wednesday: Hot & Spicy Tuna Steak with a Spicy Tomato Sauce. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad or Mixed Veg

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Thursday: Spanish Chicken Stew. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta

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Friday:  Aromatic Thai Boneless Chicken Thighs served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad

 

 

Weekly Specials: 21st – 25th August

Panini of the Week: BBQ Chicken, Smoked Cheddar, Jalapeños & Fried Onions

Giant Gourmet Bagel of the Week: Roast Ham, Mature Cheddar, Ploughman’s Chutney, Sliced Apple & Iceberg Lettuce

Smoothie of the Week: Berry Blitz! Mixed Berries, Apple Juice & Fat Free Strawberry Yoghurt

Meal Prep Special of the Week: Spicy Savoury Lean Turkey Mince, Brown Rice, Roasted Peppers, Topped with Tomato Salsa

Monday: Spicy Steak Strips. Served with Sweet Mash, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad or Steamed Broccoli

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Tuesday:
Salt & Pepper Chicken. Served with Spicy Wedges, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Wednesday: Chicken, Bacon & Leek Cottage Pie. Served with Peas or Salad

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Thursday: Chicken & Chickpea Curry. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta

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Friday: Jamaican Jerk Boneless Chicken Thighs served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad

 

Weekly Specials: 14th – 18th August

Panini of the Week: Minted Lamb Kebab, Feta Cheese, Spring Onion & Tzatziki

Giant Gourmet Bagel of the Week: Bacon, Lettuce, Tomato, Feta Cheese & Chilli Mayo

Smoothie of the Week: Peanut Butter Pizazz!

Meal Prep Special of the Week: Lime & Coriander Chicken, Roasted Diced Sweet Potato, Tenderstem Broccoli & Homemade Tzatziki – £4 a Box – Order the day before!

Monday: Sweet Chilli & Lime Chicken Thighs. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Tuesday:
Lasagne made with Lean Steak Mince served with Salad & Freshly Baked Bread

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Wednesday: Chicken & Spinach Curry served with Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Pitta

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Thursday: Lean Steak Meatballs topped with a Spicy Tomato Sauce served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Cheese for 50p

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Friday: Tandoori Chicken Pieces served with Naan Bread, Brown Rice, Jacket Potato or Sweet Potato & Salad

 

 

This Week’s Specials: 7th – 11th August

Panini of the Week: ‘Mexican Chicken Sizzler’ – Fajita Chicken, Mozzarella, Tomato Salsa with Grilled Peppers & Onion

Giant Gourmet Bagel of the Week: Roast Chicken, Onion & Chive Cheddar, Tomato Chutney & Baby Leaf

Smoothie of the Week: Apple, Strawberry & Lime

Meal Prep Special of the Week: High Protein Chicken Sausages, Quinoa, Kale & Ratatouille – £4 a Box – Order the day before!


Monday:
Piri Piri Boneless Chicken Thighs. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Tuesday:
Minted Lamb Kebabs served with Naan Bread, Brown Rice, Spicy Couscous & Salad or Steamed Veg

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Wednesday: BBQ Chicken served with Spicy Wedges, Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Homemade ‘Slaw for 50p

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Thursday: Caribbean Chicken Curry served with Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta

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Friday: Tex Mex Boneless Chicken Thighs served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad