This Week’s Specials: 25th – 29th September

Panini of the Week: Crispy Bacon, Avocado & Goats Cheese or Blue Cheese

Giant Gourmet Bagel of the Week: ‘BLMT’ – Crispy Bacon, Baby Leaf, Mozzarella & Tomato, drizzled with Balsamic Glaze

Smoothie of the Week: Very Tropical! Coconut, Papaya & Melon. Blended with Coconut Water

Meal Prep Special of the Week: Moroccan Falafel, Hummus, Sun Dried Tomato & Olives. Served with Spicy Couscous and sprinkled with fresh Pomegranate seeds

Monday: Spicy Steak Strips. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad

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Tuesday:
Salt & Pepper Chicken. Served with Spicy Wedges, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Wednesday: Chicken, Bacon & Leek Cottage Pie. Served with Garden Peas or Salad

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Thursday: Chicken & Chickpea Curry. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta

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Friday:  Jerk Boneless Chicken Thighs served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad



 

Weekly Specials: 18th – 22nd September

Panini of the Week: Buffalo Chicken in Hot Buffalo Sauce, Jalapeños, with Goats Cheese or Blue Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Black Pepper Cheddar, Sweetcorn & Red Pepper Relish and Baby Leaf Salad

Smoothie of the Week: Raspberry Apple Fizz (the fizz comes from Fresh Ginger!)

Meal Prep Special of the Week: Satay Chicken, Egg Noodles, Sauteed Kale, Spring Onions & Sesame Seeds

 

Monday: Chicken & Spinach Curry. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Pitta

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Tuesday:
Homemade Lasagne cooked with Lean Steak Mince. Served with Salad & Freshly Baked Bread

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Wednesday: Sweet Chilli & Lime Boneless Chicken Thighs. Served with Spicy Couscous, Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Thursday: Lean Steak Meatballs with a Spicy Tomato Sauce. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Cheese for 50p

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Friday:  Tandoori Chicken served with Naan Bread, Brown Rice, Jacket Potato or Sweet Potato & Salad

 

This Week’s Specials: 4th – 8th September

Panini of the Week: Spicy Steak, Caramelised Onion Chutney, Chilli Mayo and Goats Cheese or Blue Cheese

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Caramelised Onion Chutney & Rocket

Smoothie of the Week: Peach Orange Soya Shake

Meal Prep Special of the Week: Lemon & Pepper Crusted Haddock, Mediterranean Giant Couscous & Roasted Cherry Tomatoes

Monday: Piri Piri Boneless Chicken Thighs. Served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad or Steamed Broccoli

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Tuesday:
Minted Lamb Kebabs. Served with Naan Bread, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad

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Wednesday: Slow Cooked BBQ Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Homemade ‘Slaw for 50p

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Thursday: Caribbean Chicken Curry. Served with, Brown Rice, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta

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Friday:  Tex Mex Boneless Chicken Thighs served with Brown Rice, Jacket Potato or Sweet Potato & Salad