Weekly Specials: 27th November – 1st December

Panini of the Week: Minted Lamb, Tzatziki, Spring Onions & Feta
OR. Pizza Melt! Pepperoni, Cheese, Bolognese Sauce, Onions, Peppers & Bacon Bits

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf Salad

Smoothie of the Week: Top o’ The Mornin!
Banana, Orange, Almond Milk, Cinnamon & Vanilla Protein

Meal Prep Special of the Week: Chilli & Garlic Roasted Haddock Served with Baked Herby Baby New Potatoes, Spinach, Roasted Peppers & Sun-dried Tomato. With a pot of Garlic Mayo.

Monday:  Spanish Chicken Stew. Served with Sweet Mash, Spicy Couscous, Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad or Toasted Brown Pitta
Soup of the Day: Tomato & Basil

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Tuesday:
Syn-Free Slimming World Diet Coke Chicken. Served with Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: French Onion served with a Chunk of Tiger Bread

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Wednesday: Syn-Free Slimming World Chicken Pepperpot Stew. Served with Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Super Green Veg

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Thursday: Aromatic Thai Boneless Chicken Thighs. Served with Sweet Mash, Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Creamy Red Pepper

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Friday:  Chilli made with Lean Steak Mince. Served with Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Cheese for 50p!
Soup of the Day: Pea & Mint

 

This Week’s Specials: 20th – 24th November

Panini of the Week: BBQ Pulled Pork, Jalapeños & Mature Cheddar, dripping in BBQ Sauce

Giant Gourmet Bagel of the Week: Fajita Salsa Chicken, Mozzarella, Avocado, Soured Cream & Spinach Leaves

Smoothie of the Week: Very Tropical! Papaya & Melon, blended with Coconut Water

Meal Prep Special of the Week: Moroccan Falafel, Spicy Couscous, Sundried Tomatoes, Olives & Hummus, topped with Pomegranate Seeds

Monday:  Spicy Steak Strips. Served with Sweet Mash, Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Pea & Mint

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Tuesday:
Salt & Pepper Chicken. Served with Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Tomato & Tarragon

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Wednesday: Paprika Baked Chicken. Served with Sweet Mash, Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Butternut Squash & Goats Cheese

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Thursday: Chicken & Chickpea Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta
Soup of the Day: Courgette & Brie

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Friday:  Jamaican Jerk Boneless Chicken Thighs. Served with Brown Rice, Sweet Potato Mash, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Thai Spinach OR Carrot & Harissa

 

Weekly Specials: 13th – 17th November

Panini of the Week: Buffalo Chicken in Hot Buffalo Sauce, Jalapeños, with Goats Cheese or Blue Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Black Pepper Cheddar, Sweetcorn & Red Pepper Relish and Baby Leaf Salad

Smoothie of the Week: Raspberry Apple Fizz (the fizz comes from Fresh Ginger!)

Meal Prep Special of the Week: Satay Chicken, Egg Noodles, Sauteed Kale, Spring Onions & Sesame Seeds

Monday: Bolognese made with Lean Steak Mince. Served with Wholemeal Pasta, Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Add Cheese for 50p
Soup of the Day: Tomato & Basil

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Tuesday: Chicken & Spinach Curry. Served with Brown Rice, Jacket Potato, Spicy Couscous or Sweet Potato & Salad or Toasted Brown Pitta
Soup of the Day: Thai Pumpkin

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Wednesday: Lasagne made with Lean Steak Mince. Served with Salad and Freshly Baked Bread
Soup of the Day: Chickpea, Chilli & Lime

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Thursday: Sticky Maple Boneless Chicken Thighs. Served with Egg Noodles, Brown Rice, Sweet Potato Mash, Jacket Potato, Spicy Couscous or Sweet Potato & Salad
Soup of the Day: Squash, Chilli & Creme Fraiche

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Friday: Tandoori Chicken. Served with Naan Bread, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Thai Red Lentil & Coconut

Weekly Specials: 6th – 10th November

Panini of the Week: Spicy Steak, Caramelised Onions, Chilli Mayo & Goats Cheese or Blue Cheese

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Caramelised Onion Chutney & Rocket

Smoothie of the Week: Peach Orange Soya Shake

Meal Prep Special of the Week: Lemon & Pepper Crusted Haddock, Mediterranean Giant Couscous & Roasted Cherry Tomatoes and Peppers

Monday:  Piri Piri Chicken served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Tomato & Basil

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Tuesday:
Minted Lamb Kebabs. Served with Naan Bread, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Butternut Squash & Goats Cheese

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Wednesday: Slow Cooked BBQ Pulled Pork. Served with Spicy Wedges, Couscous, Brown Rice, Jacket Potato or Sweet Potato & Salad
Add Cheese for 50p
Soup of the Day: Chickpea, Chilli & Lime

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Thursday: Caribbean Chicken Pepperpot Stew. Served with Brown Rice, Couscous, Jacket Potato or Sweet Potato & Salad or Toasted Brown Pitta
Soup of the Day: Carrot & Harissa

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Friday:  Tex Mex Boneless Chicken Thighs served with Sweet Mash, Brown Rice, Jacket Potato or Sweet Potato & Salad
Soup of the Day: Courgette, Feta & Mint