SPECIAL OFFER: Wrap with any filling and salad for just £2.50

Panini Special: ‘Fajita Sizzler’ – Piri Chicken, Onions, Peppers, Mozzarella & Salsa

Giant Gourmet Bagel of the Week: Halloumi, Falafel, Chilli Jam & Baby Leaf Salad

Smoothie of the Week: Vanilla, Peanut Butter & Banana Iced Latte

Meal Prep Special of the Week: Falafel, Couscous, Spinach, Hummus, Feta & Pomegranate Seeds. Drizzled with Balsamic Glaze

Monday: Chicken Shawarma or Chicken & Chickpea Stew
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot, Butternut Squash & Coriander

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Tuesday: Salt & Pepper Steak Strips. Served with Brown Rice, Noodles, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Super Green Veg

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Wednesday: Minted Lamb Kebabs. Served with Brown Rice, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Kale

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Thursday: Chilli Chicken. Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Cauliflower, Blue Cheese & Pear

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Friday: Pesto Chicken with Creme Fraiche. Served with Spicy Couscous, Wholemeal Pasta, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

SPECIAL OFFER: Daily Special with any Side and a Cup of Soup for £6! 

Panini Special: Buffalo Chicken with Hot Buffalo Sauce, Jalapeños & Blue Cheese or Goats Cheese

Giant Gourmet Bagel of the Week: Smoked Salmon, Cottage Cheese, Dill, Rocket and a drizzle of Lemon

Smoothie of the Week: Apple Berry Crunch. Mixed Berries blended with fresh Apple Juice & Mixed Seeds

Meal Prep Special of the Week: Pesto Salmon, Tagliatelle, Rocket & Cherry Tomatoes with Creme Fraiche

Monday: Hot, Sweet, Sticky Chicken OR Butter Chicken Curry.
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Veg

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Tuesday: Bolognese made with Lean Steak Mince. Served with Brown Rice, Wholemeal Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Top with Cheese for 50p
Soup: Mushroom & Sage

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Wednesday: Chicken in Black Bean Sauce. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Purple Sweet Potato & Apple

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Thursday: Asian Style Garlic Steak Strips. Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Roast Pepper & Mascarpone

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Friday: Sriracha Hot Chicken. Served with Spicy Couscous, Noodles, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Honey Roasted Carrot & Goats Cheese

SPECIAL OFFER: Jacket Potato with 2 Fillings and a Salad for £3.50

Panini Special: Chicken Shawarma, Spring Onions, Feta Cheese & Sweet Chilli Sauce

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Avocado, Rocket & Balsamic Glaze

Smoothie of the Week: ‘Brazilian Superfood’ – Blueberries, Pineapple & Orange

Meal Prep Special of the Week: Tuna Steak Nicoise Salad (Mixed Leaf Salad, Green Beans, Potato, Boiled Egg & Caesar Dressing)

Monday: Coconut & Lime Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Courgette & Feta

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Tuesday: Thai Steak Strips. Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot, Butternut Squash & Coriander

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Wednesday: Keema Beef Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Kale

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Thursday: Indonesian Minced Lamb Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Blue Cheese, Cauliflower & Pear

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Friday: Fajita Chicken with a Tomato Salsa. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

SPECIAL OFFER: Soup & Roll / Toasted Pitta £2 all week!

Panini Special: Steak, Peppercorn Sauce, Fried Onions & Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Crispy Bacon, Lettuce, Tomato & Chilli Mayo

Smoothie of the Week: Vanilla, Peanut Butter, Banana Iced Latte

Meal Prep Special of the Week: Thai Steak with Noodles & Stir Fried Vegetables

Monday: Salt & Pepper Chicken OR Vietnamese Coconut Caramel Chicken.
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cauliflower Cheese

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Tuesday: Honey Garlic Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Wednesday: Lasagne cooked with Lean Steak Mince. Served with Garlic Bread & Salad
Soup: Super Green Veg

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Thursday: Pesto Chicken with Creme Fraiche. Served with Brown Rice, Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Honey Roast Carrot & Goats Cheese

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Friday: Tandoori Chicken. Served with Spicy Couscous, Giant Wrap, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea, Mint & Creme Fraiche