PLEASE NOTE: WE WILL BE CLOSED FROM MONDAY 8TH – FRIDAY 12TH OCTOBER

Panini of the Week: Steak Meatballs, Spicy Tomato Sauce & Mature Cheddar

Giant Gourmet Bagel of the Week: Ham, Cheese, Iceberg Lettuce, Sliced Apple topped with Mango & Apricot Chutney

Meal Prep Special of the Week: Quorn Lime & Coconut Curry with Brown Rice & Green Beans

Smoothie of the Week: Peanut Butter Iced Almond Latte with Vanilla Protein & Banana

Monday: Tex Mex Chicken Giant Wraps with Salad
OR
Chilli made with Lean Steak Mince. Served with Brown Rice, Spicy Couscous, Wholemeal Pasta, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Topped with Soured Cream. Add Cheese for 50p
Soup: Lentil & Butternut Squash

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Tuesday: Asian Garlic Steak Strips. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Lime

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Wednesday: Sticky Maple Boneless Chicken Thighs. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad
Soup: Carrot & Butter Bean

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Thursday: Lebanese Spiced Minced Lamb. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

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Friday: Sticky Chinese Chicken. Served with Noodles, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

Panini of the Week: Tikka Chicken, Tomato & Onion Salsa with Mango Chutney

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Caramelised Onion Chutney & Rocket

Meal Prep Special of the Week: Falafel, Spicy Couscous, Spinach, Sundried Tomato, Olives, Feta Cheese & Balsamic Glaze

Smoothie of the Week: Apple, Avocado, Spinach & Banana

Monday: Thai Style Steak Strips. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Tuesday: Hot, Sweet, Sticky Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Wednesday: Lean Steak Meatballs topped with a Spicy Tomato Sauce. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad
Add Cheese for 50p
Soup: Red Lentil & Butternut Squash

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Thursday: Vietnamese Coconut Chicken. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spring Greens

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

PLEASE NOTE: WE WILL BE CLOSED FROM MONDAY 8TH – FRIDAY 12TH OCTOBER FOR HOLIDAYS!!!

Panini of the Week: Minted Lamb Kebab, Feta Cheese with Yoghurt & Mint Sauce

Giant Gourmet Bagel of the Week: ‘Spicy Chicken Club’ – Roast Chicken, Crispy Bacon, Lettuce, Tomato & Spicy Mayo

Meal Prep Special of the Week: Italian Chicken Sausages with Baked Sweet Potato, Spinach & Spicy Tomato Sauce

Smoothie of the Week: ‘Apple Berry Surprise’ – Apple Juice, Mixed Berries & Ginger

Monday: Chicken in a Creamy Sundried Tomato Sauce. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Butter Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Indonesian Minced Lamb Curry with Green Beans. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Brown Toasted Pitta

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Thursday: Mexican Shredded Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Friday: Chicken Shawarma. Served in a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

Panini of the Week: Pesto Chicken, Mozzarella, Sundried Tomato & Garlic Sauce

Giant Gourmet Bagel of the Week: Cajun Sliced Chicken, Black Pepper Cheddar, Tomato Chutney & Baby Leaf

Meal Prep Special of the Week: Thai Tuna Steak cooked in Coconut Milk. Served with Noodles & Mixed Veg

Smoothie of the Week: Iced Soya Latte with Peanut Butter, Vanilla Protein & Banana

Monday: Thai Green Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Tuesday: Peppered Steak Strips. Served with Brown Rice, Spicy Couscous, Sweet Potato Mash, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Sticky Maple Chicken Thighs. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Brown Toasted Pitta

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Thursday: Chilli made with Lean Steak Mince topped with Soured Cream. Served with Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Add Cheese for 50p

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Friday: Tandoori Chicken. Served with a Giant Naan or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad