Weekly Specials: 30th July – 3rd August

Panini of the Week: Lemon Pepper Steak Strips with Feta Cheese & Sundried Tomato

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Caramelised Onion Chutney & Rocket

Meal Prep Special of the Week: Peppers Stuffed with Spicy Couscous, Served with Spinach and topped with Chilli Halloumi and a Spicy Tomato Sauce

Smoothie of the Week: ‘Brazilian Superfood’ – Blueberries, Pineapple & Orange

Monday: Thai Style Steak. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.

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Tuesday:
Hot, Sweet, Sticky Chicken. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Minted Lamb Kebabs. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.

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Thursday: Pineapple Coconut Hawaiian Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

 

Weekly Specials: 23rd – 27th July

Panini of the Week: Buffalo Chicken dripping in Hot Buffalo Sauce with Goats Cheese or Blue Cheese & Jalapeños

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Baby Leaf

Meal Prep Special of the Week: Asian Chicken Noodles with Stir Fried Veg

Smoothie of the Week: ‘Dan’s Detox’ – Orange, Banana, Pineapple, Honey & Lemon

Monday: Salt & Pepper Steak. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.

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Tuesday:
Summertime Minty Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Lasagne made with Lean Steak Mince. Served with a Side Salad and Freshly Baked Bread

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Thursday: Chicken Shawarma. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

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Friday: Jamaican Jerk Boneless Chicken Thighs. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

Weekly Specials: 16th – 20th July

Panini of the Week: ‘Fajita Sizzler’ – Piri Chicken, Salsa, Mozzarella, Onions & Peppers

Giant Gourmet Bagel of the Week: Chicken Caesar, Iceberg Lettuce, Tomato & Feta Cheese

Meal Prep Special of the Week: Smoked Salmon, Pea & Feta Risotto

Smoothie of the Week: Soya Iced Latte with Peanut Butter & Banana

Monday: Chilli made with Lean Steak Mince. Served with Brown Rice, Wholemeal Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.
Topped with Soured Cream.
Add Cheese for 50p

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Tuesday:
Honey Garlic Chicken. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Tandoori Chicken. Served on a Giant Naan Bread or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

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Thursday: Lemon Pepper Seasoned Steak Strips. Served with Noodles, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Friday: Tex Mex Boneless Chicken Thighs. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

 

Weekly Specials: 9th – 13th July

Panini of the Week: Pesto Chicken, Mozzarella, Sundried Tomato & Basil

Giant Gourmet Bagel of the Week: Italian Chicken, Goats Cheese, Salsa & Baby Leaf Salad

Meal Prep Special of the Week: Thai Tuna Steak with Stir Fried Vegetables & Noodles

Smoothie of the Week: Strawberries & Cream. Strawberries blended with Mint, Honey, Greek Yoghurt & Milk


Monday:
Peppered Steak Strips. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Tuesday:
Honey Sriracha Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Wednesday: Mexican Shredded Chicken. Served on a Giant Wrap with Salad & Slaw OR with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

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Thursday: Asian Marinated Boneless Chicken Thighs. Served with Noodles, Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad

 

Weekly Specials: 2nd – 6th July

Panini of the Week: Meatballs, Spicy Tomato Sauce & Mature Cheddar

Giant Gourmet Bagel of the Week: Lemon Pepper Chicken, Feta Cheese, Sweet Chilli & Baby Leaf

Meal Prep Special of the Week: Honey Garlic Chicken, Noodles, Sautéed Kale, Mange Tout & Sweet Chilli

Smoothie of the Week: ‘Chunky Monkey’ – Chocolate Protein, Banana, Peanut Butter, Cocoa Powder & Almond Milk

Monday: Salt & Pepper Steak Strips. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad

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Tuesday:
Baked Balsamic Chicken. Served with Sweet Potato Mash, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Wednesday: Hot, Sweet, Sticky Chicken. Served with Noodles, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta

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Thursday: Minted Lamb Kebabs. Served with Giant Naan Bread, Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad.

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Friday: Piri Piri Boneless Chicken Thighs. Served with Giant Naan Bread, Brown Rice, Jacket Potato or Sweet Potato and Salad