Weekly Specials: 30th September – 4th October

Panini Special: Pesto Chicken, Feta Cheese, Sun-dried Tomato & Sweet Chilli

Giant Gourmet Bagel of the Week: Ham, Tomato, Mozzarella, Baby Leaf & Balsamic Glaze

Smoothie of the Week: Iced Vanilla Latte with Banana & Peanut Butter

Monday: Garlic & Herb Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot & Butter Bean

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Tuesday: Sriracha Chilli Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato with Apple & Ginger

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Wednesday: Lime & Coconut Stir-Fried Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cajun Red Bean with Tomato & Chickpea

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Thursday: Minced Lamb Tagine.
Served with Brown Rice, Spicy Couscous, Wholemeal Pasta, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Red Lentil & Coconut

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Friday: Chicken Shawarma
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Chilli Spinach

 

 

Weekly Specials: 23rd – 27th September

Panini Special: Jerk Chicken, Chilli Cheese, Jalapeños & Piri Sauce

Giant Gourmet Bagel of the Week: Bacon, Goats Cheese, Avocado, Baby Leaf & Sweet Chilli

Smoothie of the Week: Apple Berry Crumble with Oats

Monday: Thai Steak Strips
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

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Tuesday: BBQ Jerk Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spicy Chilli Bean

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Wednesday: Chicken & Spinach Curry
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Cheddar

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Thursday: Lean Steak Bolognese or Salt & Pepper Chicken
Served with Brown Rice, Spicy Couscous, Wholemeal Pasta, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Friday: Minted Lamb Kebabs
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Golden Vegetable
Friday only – ‘Hot Stuff’ Chicken Wings  – portion of 6 wings for £3

Weekly Specials: 16th – 21st September

Panini Special: Tandoori Chicken, Onion & Tomato Salsa & Mango Chutney

Giant Gourmet Bagel of the Week: Spicy Tuna Crunch with Feta Cheese & Iceberg Lettuce

Smoothie of the Week: ‘Cherry Bakewell’ – Cherries, Vanilla Protein & Almond Milk

Monday: Tomato & Herb Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Tuesday: Salt & Pepper Steak Strips
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Lentil & Tomato

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Wednesday: Sticky Chinese Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Sweet Potato

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Thursday: Syn-Free Beef Dhansak Curry.
Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spicy Carrot & Butter Bean

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Friday: Greek Gyros Chicken
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Mushroom & Thyme
Friday only – Spicy Texan Chicken Wings  – portion of 6 wings for £3

 

 

 

Weekly Specials: 9th – 13th September

Panini Special: Roast Chicken, Black Pepper Cheddar, Jalapeños & Sweet Onion Relish

Giant Gourmet Bagel of the Week: Bacon, Avocado, Fresh Tomato, Cream Cheese & Baby Leaf

Smoothie of the Week: ‘Lean & Green’ – Apple, Spinach, Avo & Banana

Monday: Keema Beef Curry OR Peppered Steak Strips
Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Pea & Mint

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Tuesday: Sriracha Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato, Giant Wrap or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Wednesday: Creamy Ranch Chicken
Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

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Thursday: Bolognese Cooked with Lean Steak Mince. Sprinkled with Mature Cheddar
Served with Brown Rice, Wholemeal Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Cheddar

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Friday: Jamaican Jerk Boneless Chicken Thighs
Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Honey Roasted Carrot & Goats Cheese

Friday only – Salt & Pepper Chicken Wings  – portion of 6 wings for £3