Panini of the Week: Buffalo Chicken & Buffalo Sauce, Jalapeños topped with Goats / Swiss / Blue Cheese

Giant Gourmet Bagel of the Week: Roast Chicken, Chilli Cheese, Tomato Chutney & Mixed Leaf

Meal Prep Special of the Week: Lemon Pepper topped Haddock with Quinoa and Mixed Green Veg

Smoothie of the Week: Apple Berry Zing

Monday: Minty Coriander Chicken. Served with Brown Rice, Spicy Couscous, Giant Wrap, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Cheese

Tuesday: Chicken & Spinach Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot & Goats Cheese

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Wednesday: Lasagne cooked with Lean Steak Mince. Served with Salad & Freshly Baked Bread
Soup: Maple Roast Parsnip

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Thursday: Honey Garlic Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Butternut Squash, Chilli & Ginger

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Friday: Tandoori Chicken. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot, Leek & Potato

Panini of the Week: Roast Chicken, Mayo, Basil, Swiss Cheese & Sundried Tomato

Giant Gourmet Bagel of the Week: Spicy Tuna Crunch with Feta Cheese & Iceberg Lettuce

Meal Prep Special of the Week: Falafel, Spicy Couscous, Spinach, Sundried Tomato, Hummus, Pomegranate and Balsamic Glaze

Smoothie of the Week: Banana, Almond Vanilla Iced Latte

Monday: Mexican Shredded Chicken. Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Red Lentil & Coconut

Tuesday: Thai Boneless Chicken Thighs. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Potato & Apple

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Wednesday: Butter Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Super Green Veg

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Thursday: Lean Steak Meatballs with a Spicy Tomato Sauce. Served with Brown Rice,  Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Add Cheese for 50p
Soup: Spiced Chickpea & Lemon

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Friday: Chicken Shawarma. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Lime

Panini of the Week: Roast Ham, Sliced Apple, Chutney and Goats Cheese or Stilton

Giant Gourmet Bagel of the Week: Crispy Bacon, Goats Cheese, Rocket & Caramelised Onion Chutney

Meal Prep Special of the Week: Indonesian Minced Lamb Curry served with Quinoa & Diced Sweet Potato

Smoothie of the Week: Apple, Banana, Spinach & Avocado

Monday: Thai Coconut Chicken. Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

Tuesday: Hot, Sweet, Sticky Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Broccoli & Cheese

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Wednesday: Minted Lamb Kebabs. Served with on a Giant Wrap or with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Thursday: Peppered Steak Strips. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Carrot, Leek & Potato

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Friday: Jamaican Jerk Boneless Chicken Thighs. Served on a Giant Wrap or with Spicy Couscous, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato, Spinach & Cauliflower Daal

Panini of the Week: Southern Fried Chicken, BBQ Sauce, Fried Onions & Mature Cheddar

Giant Gourmet Bagel of the Week: ‘Spicy Club’ Roast Chicken, Bacon, Lettuce, Tomato & Spicy Mayo

Meal Prep Special of the Week: Thai Coconut Tuna Steak with Noodles & Mixed Vegetables

Smoothie of the Week: ‘Strawberries & Cream’ – Strawberry, Milk, Vanilla, Milk, Honey & Greek Yoghurt

Monday: Chicken & Coconut Curry. Served with Brown Rice, Spicy Couscous, Noodles, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
OR. Lasagne cooked with Lean Steak Mince, served with Salad & Freshly Baked Bread
Soup: Sweet Potato & Lime

Tuesday: Harissa Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Mexican Bean

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Wednesday: Summertime Minty Chicken. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Red Lentil & Coconut

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Thursday: Chilli made with Lean Steak Mince. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta. Topped with Soured Cream
Add Cheese for 50p
Soup: Spinach, Watercress & Pea

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Friday: Salt & Pepper Chicken. Served with Spicy Couscous, Noodles, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil