SPECIAL OFFER: All Smoothies £2 this week

Panini Special: Minted Lamb Kebabs, Feta Cheese, Tzatziki & Spring Onion

Giant Gourmet Bagel of the Week: Roast Chicken, Herby Cheddar, Tomato Chutney & Baby Leaf

Smoothie of the Week: Strawberries & Cream (Strawberry, Mint, Honey, Vanilla, Greek Yoghurt & Milk)

Meal Prep Special of the Week: Thai Tuna Steak with Mixed Veg & Noodles

Monday: Peppered Steak Strips. Served with Brown Rice, Spicy Couscous, Jacket Potato, Noodles or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Courgette & Feta

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Tuesday: Butter Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Potato

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Wednesday: Spiced Chicken & Chickpea Stew. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Vegetable

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Thursday: Bolognese made with Lean Steak Mince.
Served with Brown Rice, Pasta, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Spiced Carrot

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Friday: Hot, Sweet, Sticky Chicken. Served with Spicy Couscous, Noodles, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Super Green Veg

SPECIAL OFFER: All Wraps with 1 filling and salad just £2.50 all week

Panini Special: Jerk Chicken, Chilli Cheese, Piri Sauce & Jalapeños

Giant Gourmet Bagel of the Week: Coronation Chicken, Iceberg Lettuce, Feta Cheese & Pomegranate

Smoothie of the Week: Apple Berry Crunch. Fresh Apple Juice blended with Berries, Greek Yoghurt & Mixed Seeds

Meal Prep Special of the Week: Lemon Pepper Haddock with Spinach Mash and a Creamy Herb Sauce

Monday: Beef Dhansak Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Tuesday: Coconut & Lime Chicken Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spiced Vegetable

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Wednesday: Lean Steak Meatballs served with a Spicy Tomato Sauce. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Top with Cheese for an extra 50p
Soup: Lightly Spiced Parsnip & Apple

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Thursday: Creamy Tomato Chicken OR. Salt & Pepper Steak Strips. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Pea & Mint with Creme Fraiche

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Friday: Chicken Shawarma. Served with Spicy Couscous, Giant Wrap, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cauliflower Cheese

SPECIAL OFFER: JACKET POTATO, ANY 2 FILLINGS & A SIDE SALAD FOR £3.50 ALL WEEK

Panini Special: Spicy Steak, Garlic Mushrooms & Swiss Cheese

Giant Gourmet Bagel of the Week: Spicy Tuna Crunch with Feta Cheese & Iceberg

Smoothie of the Week: Avocado, Apple, Banana & Spinach

Meal Prep Special of the Week: Jamie Oliver’s Sausage Pasta with Fennel

Monday: Honey Garlic Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Sweet Potato & Lime

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Tuesday: Thai Steak Strips. Served with Brown Rice, Noodles, Giant Wrap, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Super Green Veg

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Wednesday: Thai Red Chicken Curry. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Curried Potato

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Thursday: Vietnamese Coconut Boneless Chicken Thighs. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Thai Spinach

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Friday: Salt & Pepper Chicken. Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Spiced Carrot

SPECIAL OFFER: Extra filling option – Falafel. Available all week for Wraps / Salads / Sandwiches. Add as an extra for £1

Panini Special: Steak Meatballs, Spicy Tomato Sauce & Mature Chedda

Giant Gourmet Bagel of the Week: Prosciutto Ham, Mozzarella, Sundried Tomato & Rocket

Smoothie of the Week: ‘Strawberries & Cream’
Strawberries, Milk, Vanilla, Honey, Mint & Greek Yoghurt

Meal Prep Special of the Week: Falafel, Spicy Couscous, Rocket, Sundried Tomato, Olives & Balsamic Glaze

Monday: Chicken, Bacon & Leek Cottage Pie with Side Salad
or. Lamb & Sweet Potato Tagine. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Carrot, Leek & Potato

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Tuesday: Beef Dhansak Curry. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Cauliflower Cheese

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Wednesday: Creamy Chicken & Tomato Bake. Served with Brown Rice, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Tomato & Basil

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Thursday: Chilli & Lemongrass Chicken.
Served with Brown Rice, Noodles, Spicy Couscous, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta.
Soup: Courgette & Feta

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Friday: Tandoori Chicken. Served with Spicy Couscous, Giant Wrap, Brown Rice, Jacket Potato or Sweet Potato and Salad or Toasted Brown Pitta
Soup: Golden Veg